Hey everyone, it’s Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, ackee and salt fish. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Ackee and salt fish is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. They are nice and they look wonderful. Ackee and salt fish is something that I’ve loved my whole life.
Ackee and saltfish is the Jamaican national dish prepared with ackee and salted codfish. The ackee fruit (Blighia sapida) is the national fruit of Jamaica. Pairing salted codfish with ackee, a pear-shaped fruit that grows in warm climates, may seem strange, but it is a delicious meal that is served at both Add the ackee to the pan and simmer again.
To begin with this particular recipe, we have to first prepare a few components. You can have ackee and salt fish using 11 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Ackee and salt fish:
- Get ingredients
- Get 1 can ackee drained
- Make ready 1/2 lb boneless salt cod
- Make ready 3 tbsp oil
- Make ready 2 onions, sliced
- Get 1/4 tsp dried thyme
- Get 1/4 scotch bonnet pepper skin finely chopped up
- Take 1 small tomato, chopped
- Take 3/4 tsp tomato paste
- Prepare 1/2 sweet pepper chopped
- Get 1/8 tsp black pepper:
Soak saltfish in water for a few hours to remove some of the salt, Rinse thoroughly. Remove the seeds and all traces of interior red pit from the ackees. Ackee and saltfish is a spicy Caribbean classic and makes a quick but flavourful meal. Place salt fish in water and boil.
Steps to make Ackee and salt fish:
- Soak the salt cod in a pot of water overnight to remove most of the salt. If the cod is still very salty, boil in water for 20 minutes. Drain cod and cut or break into small pieces.Heat oil in a frying pan. Add the onions, thyme and scotch bonnet pepper, tomato, tomato paste and green peppers. Stir for a few minutes. Add the cod. Stir. Simmer for 5 minutes, then add the can of drained ackee. Do not stir because this will cause the ackees to break up. Cook for a few more minutes then sprinkle with black pepper.Best served with fried or cooked dumplings, or fried or cooked plantains, cooked yams and Jamaican sweet potatoes.
Remove pods, seeds and centres from ackees. Tie in a muslin bag and add to the boiling fish. Remove the skin and bones from the fish. To prepare the dish, salt cod (salt fish should be soaked overnight to eliminate most of the salt) is sautéed with boiled ackee, onions, Scotch Bonnet peppers (optional), tomatoes, and spices, such as black pepper and Ackee and saltfish can also be eaten with rice and peas or plain white rice. Ackee And salt fish Recipe 🐟 Jamaica 🇯🇲 National Dish How To Cook Saltfish.
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