Plantain, sardine and egg
Plantain, sardine and egg

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, plantain, sardine and egg. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

The Best Sardines With Eggs Recipes on Yummly Puff Pastry With Marinated Portuguese Sardines, Sardine Salad, Pasta With Sardines. Onion Egg Tomato Stew With Ripe Plantain.

Plantain, sardine and egg is one of the most well liked of current trending meals in the world. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. Plantain, sardine and egg is something which I have loved my whole life. They are nice and they look fantastic.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook plantain, sardine and egg using 7 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Plantain, sardine and egg:
  1. Make ready Plantain
  2. Get Sardine
  3. Prepare Egg
  4. Get spring onions
  5. Take Maggi
  6. Take Pepper
  7. Take Oil for frying

Place lemon juice, vinegar, mustard and egg yolks in food processor or blender. Fried Plantain and Egg Muffin aka Plantain Frittata - A healthier and delicious take on fried plantains and eggs that makes a hearty and healthy breakfast. Plantains are often mistaken with bananas, and while they're part of the banana family, they are very different. The main difference is that they must be cooked before being eaten; this is due to the fact that they are starchier than bananas.

Steps to make Plantain, sardine and egg:
  1. Peel and dice plantain in cubes, set aside.
  2. Break n beat eggs in a bowl, add pepper, maggi, spring onions n sardine.
  3. Put frying pan on a medium low heat, pour a little groundnut oil.
  4. Pour in the egg mixture n scrambled it(scattered), let it fry then pour in fried plantain n stir for some minutes. Turn off heat n serve.
  5. It can be used as side dish or as breakfast.

Plantains are a must-have ingredient for many popular Latin. As plantain spreads to cover an area (and it will spread, thanks to the many thousands of seeds that it produces each season), the fibrous roots break up Both broadleaf and ribwort plantain are native to Europe and Asia, and Rugel's originated in North America. But these species and many others can be. Boli or Bole (Nigerian grilled plantain) served with grilled fish and spicy sauce. This baked plantains recipe is much healthier than deep fried plantains.

So that’s going to wrap it up for this exceptional food plantain, sardine and egg recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!