20 minute Sea Bass and Balsamic Veggies
20 minute Sea Bass and Balsamic Veggies

Hey everyone, it’s Brad, welcome to my recipe site. Today, we’re going to prepare a special dish, 20 minute sea bass and balsamic veggies. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

20 minute Sea Bass and Balsamic Veggies is one of the most well liked of current trending foods on earth. It is enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. 20 minute Sea Bass and Balsamic Veggies is something which I’ve loved my entire life. They are nice and they look fantastic.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have 20 minute sea bass and balsamic veggies using 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make 20 minute Sea Bass and Balsamic Veggies:
  1. Prepare Sea bass fish filets from Costco
  2. Get Bag fresh broccoli and cauliflower mix
  3. Get Fresh green beans
  4. Get Minced garlic
  5. Take Seeds of Change instant quinoa and brown rice
  6. Get Balsamic glaze
  7. Make ready Salt and pepper
Steps to make 20 minute Sea Bass and Balsamic Veggies:
  1. Heat oven to 425 and cook 1 sea bass filet for 20 min. Or if you're like me, add a few more to save for meal prep for a few days!
  2. Steam 1-2 cups a mix of broccoli, cauliflower and green beans. I have an awesome microwave steamer from Pampered Chef that I add 3T of water and microwave for 3-4 min. Season with pepper and a little salt or Mrs Dash. Drizzle a little balsamic glaze over veges. If you're meal prepping add more servings of veggies to equal your fish filets.
  3. Cook rice packet in microwave for 90 seconds. Each packet is 4-1/2 cup servings
  4. 21 Day Fix approved: 1 fish filet is 1 red ❤️ 1/2 cup of rice/quinoa is 1 💛and 1 cup of veggies is 1 💚 and 1 oil

So that is going to wrap this up with this special food 20 minute sea bass and balsamic veggies recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!