Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, pan fried sea bass with fresh tomatoes. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Sea bass fillets, fresh tomatoes, washed and chopped, clove garlic chopped, capers, pitted black olives, olive oil, fresh basil, to taste salt. Cook garlic in olive oil for a min or two. Then add the capers and olives.
Pan fried sea bass with fresh tomatoes is one of the most favored of recent trending foods in the world. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They are nice and they look wonderful. Pan fried sea bass with fresh tomatoes is something that I’ve loved my whole life.
To get started with this recipe, we must prepare a few components. You can cook pan fried sea bass with fresh tomatoes using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Pan fried sea bass with fresh tomatoes:
- Get sea bass fillets
- Make ready Fresh tomatoes, washed and chopped
- Prepare Clove garlic chopped
- Get capers
- Get Pitted black olives
- Get Olive oil
- Take Fresh basil
- Prepare to taste salt
Crisp fillet of sea bass served with gently cooked tomatoes, shallots and basil. Select a theme Pastry & Sweet Things French British Knife Skills Macaroons Italian Indian Moroccan Spanish Fresh Pasta Thai & Asian Baking Burger Making Steak Food & Wine Pairings Japanese Christmas Baking. I adapted this pan roasted sea bass recipe from one of my favorite cooking magazines, Fine Cooking. The original recipe calls for Halibut but I found some nice looking Chilean sea bass at the market but you can substitute any mild white fish like cod or grouper.
Steps to make Pan fried sea bass with fresh tomatoes:
- Cook garlic in olive oil for a min or two. Then add the chopped tomatoes and cook on medium heat for about 5 minutes
- Then add the capers and olives. Turn down the heat and simmer while you cook the fish
- Heat oil in a separate pan. When hot add the fish skin side down. When crispy flip over for 1 min. Season to taste, add fresh basil and serve 😀
Great tasting local tomatoes are not. Grease a wide pan with a thin layer of oil and Get fresh Italian recipes and food news every day! Lightly coat the base of a non-stick frying pan with olive oil then place the pan over a medium-high heat. Once the pan is hot, season the fillets with salt and place in the pan skin-side down. Download preview. fried sea bass with tomato rice Fresh fillet of sea bass pan fried in lemon caper sauce served with mashed potatoes and green vegetables.
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