Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a special dish, sweet potato & fish tagine. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Sweet potato & fish tagine is one of the most favored of recent trending foods in the world. It is simple, it’s fast, it tastes delicious. It is appreciated by millions every day. Sweet potato & fish tagine is something that I have loved my whole life. They’re fine and they look fantastic.
The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. The sweet potato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Sweet potatoes with different skin colors.
To get started with this recipe, we must prepare a few ingredients. You can have sweet potato & fish tagine using 13 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Sweet potato & fish tagine:
- Take 2 sides of fresh Sea Bass
- Make ready 1 big handful of cooked King Prawns
- Make ready 4 medium sweet potatoes
- Prepare 5 dried pitted dates
- Prepare 1 large red onion, chopped
- Take 2 tsp freshly grated ginger
- Make ready 3 cloves garlic, chopped
- Get 2 tbsp tomato puree or paste
- Make ready 1.5 sp ground cumin
- Make ready 1 tsp ground coriander
- Take 1 tsp ground cinnamon
- Get 350 ml chicken stock
- Take 1 sprig fresh chopped coriander
Sweet potatoes are versatile, filling and packed with goodness. Serve this super root veg in curries, soups and salads, or turn them into mash or fries. Sweet potatoes (Ipomoea batatas) are large, starchy, sweet-tasting vegetables. They actually belong to the morning glory family.
Steps to make Sweet potato & fish tagine:
- Rub oil into your tagine and put it in the oven on a medium heat (200ºC)
- Cut the Sea Bass into big chunks and brown it in a large pan, then set this aside
- Turn the pan down and soften the onion, frying it for 4 minutes
- Add the ginger, garlic, tomato puree, ground cumin, coriander and cinnamon, mix and cook for 2 mins
- Put the sauce into the tagine along with the dates, the fish and the prawns, cover and cook for 20 mins
- Serve and garnish with a sprinkling of fresh coriander
Despite the shared name, sweet potatoes are only distantly related to the. Sweet potatoes are a surprisingly nutritious vegetable. Breakfast, lunch, dinner, and dessert are covered. Sweet potatoes are a hearty, delicious veggie. With their deep orange flesh, these edible roots have a naturally-sweet flavor and are a top source of beta-carotene.
So that’s going to wrap this up with this exceptional food sweet potato & fish tagine recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
