Steak stir fry with mashed Cauliflower
Steak stir fry with mashed Cauliflower

Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, steak stir fry with mashed cauliflower. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Steak stir fry with mashed Cauliflower is one of the most well liked of current trending foods on earth. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions daily. They are fine and they look fantastic. Steak stir fry with mashed Cauliflower is something that I’ve loved my whole life.

Our beef and cauliflower stir fry recipe is a great alternative to our popular beef and broccoli stir fry. Stir frying cauliflower with the beef with our same great easy sauce is super delicious, especially if you love this great veggie. We love cooking different vegetables in different ways with the classic Chinese beef stir fry.

To begin with this recipe, we must first prepare a few ingredients. You can cook steak stir fry with mashed cauliflower using 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Steak stir fry with mashed Cauliflower:
  1. Take slices Thin cut steak
  2. Prepare 1/2 cup dark soy sauce
  3. Take 1 tbsp minced garlic
  4. Take Roasted sesame (optional)
  5. Prepare Sea Salt and pepper
  6. Take Cauliflower
  7. Get 4 tbsp butter

I happen to love cauliflower rice, but if you're not a fan, feel free to serve over rice or quinoa. Using a strainer, remove cauliflower and immediately rinse under running cold water to stop cooking. IN ANOTHER bowl, mix broth or water with cornstarch and oyster sauce. HEAT oil in a skillet (or a wok) over medium-high heat.

Instructions to make Steak stir fry with mashed Cauliflower:
  1. Before starting with the steak cut the Cauliflower into small pieces and cook over steam
  2. Heat a skillet and add 2 tbsp butter then add the steak, season with sea salt and pepper
  3. Mid way through cooking add 1 tbsp to 1/2 cup dark soy sauce then pour over steak in hot skillet
  4. Tip: before all the water evaporates, cover the skillet to save some tasty sauce (here you can add some roasted sesame seed too)
  5. After the Cauliflower cooked well, mash in a kitchen processor, add salt, pepper, and 2 tbsp butter continue mashing till completely soft
  6. Add some roasted sesame for garnish (optional but gives a very good taste too)

Move cauliflower mixture to one side of the skillet and pour eggs into the other side. This steak stir fry is an easy meal to throw together any night of the week. Use whatever low carb veggies you have on hand! My favorite way to serve these beef tips is with a fresh salad and mashed potatoes or mashed cauliflower. A few other great options are roasted veggies, cauliflower rice, or roasted potatoes!

So that’s going to wrap this up with this exceptional food steak stir fry with mashed cauliflower recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!