Hello everybody, it’s Drew, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, chili lime pan seared tilapia with apple salsa and quinoa. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Quinoa is a powerhouse when it comes to health benefits and it packs more protein per gram than any other grain. When combined, tilapia and quinoa Season the tilapia fillets with Mrs. Add the juice of half a lime and continue to.
Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa is one of the most popular of current trending meals in the world. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look fantastic. Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa is something which I’ve loved my entire life.
To begin with this particular recipe, we must prepare a few components. You can have chili lime pan seared tilapia with apple salsa and quinoa using 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa:
- Make ready 4 Tilapia
- Make ready 1 tbsp Chili Powder
- Prepare 2 Limes and Zest
- Take 1 tsp Sea Salt
- Take 1 tbsp Orange Peel
- Prepare 1/2 tsp Garlic Powder
- Make ready 1 tbsp Brown Sugar
- Take 1 tbsp Olive Oil
- Make ready 1 Granny Smith Apple Diced
- Make ready 1 tbsp Red Onion Minced
- Get 1 tbsp Cilantro Diced
Our Flame Seared Tilapia fillets are pre-seared to grilled perfection, so you don't have to hassle with firing up the grill. Complete your preparation by boil-in-bag, microsteam or bake in minutes. Our all natural Tilapia fillets are glazed in a tangy chili lime marinade and paired with a delightful mango. Prepare Chili Lime Chicken And Grilled Pineapple Salsa according to directions below.
Steps to make Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa:
- Mix together the brown sugar, chili powder, salt, garlic powder, orange peel, and zest of 1 lime together in a small bowl.
- Remove tilapia fillets from package and rub both sides of each fillet with the chili mixture.
- Heat oil in nonstick skillet over medium high heat. Cook tilapia fillets for 4 minutes per first side and then carefully flip.
- Do not overcrowd your skillet, as this will cause your tilapia to steam and not brown. Instead, you can use half the oil and cook in 2 batches if needed
- Rest fish for 5 minutes before serving with Apple Salsa.
- Boil quinoa rice in 2cps water. Simmer and cover about 15min or until water is absorbed.
- Mix together apple, cilantro, and red onion with juice from 2nd lime. Season with a pinch of salt if desired
- Place bed of Quinoa, Tilapia, and top with Apple Salsa. Serve and enjoy!
To make the Avocado Crema, add all the Crema ingredients to your blender and blend until smooth; scrape sides as needed. I like to think of these as mini shrimp tacos. It's perfect to enjoy on its own, bring to a potluck, or as a side! So this Pan Seared Tilapia is right up my alley! You do not need to coat the tilapia in flour before frying and you only need a few easy Also add some lime wedges on the side for squeezing over and enjoying.
So that is going to wrap this up with this exceptional food chili lime pan seared tilapia with apple salsa and quinoa recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
