Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, chickpea and vegetable soup - vegan. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
These hearty vegetarian soups, stews and chilis will warm you up on cold days! Find a variety of healthy soup recipes that "This soup is AMAZING! Forget chicken noodle soup, this vegan Chickpea Noodle Soup recipe is loaded with veggies, protein rich chickpeas, hearty pasta & flavorful In this recipe, carrots, celery and onion are sauteed and simmered with vegetable broth, herbs, chickpeas and pasta for a hearty and delicious vegan soup.
Chickpea and vegetable soup - vegan is one of the most favored of recent trending foods on earth. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look wonderful. Chickpea and vegetable soup - vegan is something which I’ve loved my entire life.
To begin with this recipe, we must prepare a few components. You can cook chickpea and vegetable soup - vegan using 17 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Chickpea and vegetable soup - vegan:
- Get 2 tablespoons olive oil
- Prepare 3 carrots, chopped
- Get 3 sticks celery, chopped
- Get 1 onion, peeled and chopped
- Make ready 1 garlic clove, peeled and crushed
- Make ready Salt and pepper
- Get 1 tbsp Lebanese 7 spice or baharat or ras el hanout
- Get 1/2 tsp ground cinnamon
- Prepare 1/2 tsp ground turmeric
- Prepare 1 tsp ground cumin
- Take anything from a pinch to 1/2 tsp chilli flakes depending on taste
- Get 1 litre vegan/ veggie stock
- Take 1 can /400g chopped tomatoes
- Get 1 can/ 400g chickpeas, drained and rinsed
- Make ready 1/3 cup red lentils, rinsed and drained
- Make ready Juice of 1/2 lemon
- Get Parsley or coriander to garnish
A simple, budget, spring salad that can add a healthy dose of vegetables to your midweek meal. This easy vegan dish also makes great leftover. The best healthy vegan soup recipes for all seasons! The soups listed below are chock full of veggies that will help not only achieve your daily veggie quota but also fill you tank with the vitamins, minerals, and antioxidants that your body thrives on this season.
Instructions to make Chickpea and vegetable soup - vegan:
- Heat the oil in a pan on a medium-low heat. Add the garlic, onion, celery and carrot. Sauté for about 10 mins til they start to soften.
- Add the spices, stir through and cook for a minute or two.
- Add the stock and tomatoes. Bring to the boil.
- Add the chickpeas and lentils. Season. Bring down to a simmer, cover and cook for about 20-25 minutes.
- Squeeze in the lemon. Ladle into bowls and sprinkle the parsley or coriander. Enjoy!
Comforting and Healing Vegan Chickpea Rice Soup with Veggies. A glutenfree variation of Vegan Chicken Noodle Soup. Garlic and veggies cooked to golden, then herbs, flavors and broth simmered with cooked chickpeas and rice! Use noodles, vegan chikin subs for. Cozy up with this Chickpea Vegetable Noodle Soup - filled with vegetables and noodles and seasoned with Italian herbs for a delicious fall Vegetables - Celery, carrots, and button mushrooms are my go-to veggies of choice, but this recipe is highly versatile.
So that is going to wrap it up with this special food chickpea and vegetable soup - vegan recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
