Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, okra kraut /lacto-fermentation. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Okra kraut /lacto-fermentation is one of the most well liked of recent trending meals on earth. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. Okra kraut /lacto-fermentation is something which I’ve loved my whole life. They’re nice and they look fantastic.
In this video tutorial I will show you how to ferment Okra with a simple brine. The ingredients needed are: okra, onion, garlic, red pepper flakes, & two. Kohlrabi is a little obscure, but it is delicious.
To get started with this recipe, we must prepare a few ingredients. You can cook okra kraut /lacto-fermentation using 6 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Okra kraut /lacto-fermentation:
- Make ready 1 lb fresh Okra
- Get 1 lb sweet long pepper or hot pepper
- Get 1/2-1 Tsp sea salt
- Prepare 1 tsp sugar (optional)
- Make ready 2 tsp Korean hot pepper flakes
- Make ready 1/2 Tsp fish sauce (optional)
Several different species within this genus are. Lacto fermenting vegetables is easy if you have the right tools. We're discussing equipment and recipes today! With Kraut Source, you don't have to burp your jars.
Steps to make Okra kraut /lacto-fermentation:
- Rinse okra and pepper really well and set aside to dry for about 5 mins in a colander. Slice okra and pepper into bite sizes and put them in a large mixing bowl.
- Salt determines how quick your kraut would be ready and how long it gonna lasts. Saltier version tastes better over time than less saltier version in my opinion. You can try it on your own. In summer days when room temperature hits 80+, kraut can turn sour in 24 hours before I transfer it to a fridge to slow down fermentation.
- Mix the seasonings (1/2 Tsp salt, 1tsp sugar,2 tsp hot pepper flakes fish sauce) in a separate bowl. Mix it well with the cut vegetables. Set aside for 1 hour until the veggies turn wither. Transfer everything including the juice into a big glass jar. Store at room temperature for at least 8-12 hrs before transfer to a fridge. Cooler climate areas may take longer time. A quick test is to press down with a clean spoon and see if bubbles are rising up or the fresh green turn to brownish green.
Their stainless steel fermentation unit relieves the pressure and keeps dangerous bacteria out. Making other lacto-fermented vegetables such as pickles and kimchi is easy using Kraut Source. This is an economical and creative way to make your own. What do you think about forming a "Lacto-Fermentation" group related to this page? That way you'll see all of peoples' questions, get your own questions answered, and be free to interact!
So that’s going to wrap this up for this exceptional food okra kraut /lacto-fermentation recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
