Hello everybody, it is Drew, welcome to our recipe page. Today, we’re going to prepare a special dish, boiled plantain with mashed sardine,egg and vegetable. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Plantain, vegetable, egg, sardine, fresh pepper, cubes maggi. Boil plantain. mash the sardine in a bowl, whisk egg in another bowl. fry onion in vegetable oil, add salt, red pepper, mashed sardine and maggi cubes then pour in sliced vegetable and whisked egg. Plantain and egg is a delicious meal you should try out.
Boiled plantain with mashed sardine,egg and vegetable is one of the most favored of recent trending foods in the world. It is enjoyed by millions every day. It is simple, it is fast, it tastes yummy. Boiled plantain with mashed sardine,egg and vegetable is something that I have loved my whole life. They’re nice and they look fantastic.
To begin with this recipe, we must prepare a few components. You can have boiled plantain with mashed sardine,egg and vegetable using 6 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Boiled plantain with mashed sardine,egg and vegetable:
- Make ready Plantain
- Make ready Vegetable
- Prepare Egg
- Take Sardine
- Take Fresh pepper
- Prepare cubes Maggi
Would you like any vegetables in the recipe? Once the plantains are fork-tender, it's time to make the mangú. Add the reserved cooking water to the bowl, followed by a drizzle of olive oil (or butter) and a sprinkle of salt and pepper. Mash the plantains with a potato masher or fork until they're the consistency of mashed.
Steps to make Boiled plantain with mashed sardine,egg and vegetable:
- Boil plantain..mash the sardine in a bowl,whisk egg in another bowl.fry onion in vegetable oil,add salt,red pepper,mashed sardine and maggi cubes then pour in sliced vegetable and whisked egg.
- Stir to fry a bit
Plantain mashed with green:Boiled and crushed. You can add cheese, egg, turmeric, a vegetable sauce … Sancocho: Traditional recipe made with Banana threads : After boiling a banana, pass it through the thick part of the grater and add them to a sauce or sautéed with tomatoes, onion and. Hey guys, today we bring you a popular recipe that would be incredibly important to include to your diet. Majado de verde is a green plantain mash made with green plantains, onions, garlic, and achiote. Majado is served with fried eggs and cheese slices.
So that’s going to wrap this up with this exceptional food boiled plantain with mashed sardine,egg and vegetable recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
