Prawn Curry - Healthy……ish
Prawn Curry - Healthy……ish

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, prawn curry - healthy……ish. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Cook up a prawn curry tonight for a shellfish flavour sensation. These warming seafood dishes are infused with aromatic Indian and Thai spices. Satisfy a curry craving the healthy way with this Indian prawn dish - blitz the onions and spices into an authentic.

Prawn Curry - Healthy……ish is one of the most favored of recent trending meals in the world. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. Prawn Curry - Healthy……ish is something that I have loved my entire life. They’re fine and they look fantastic.

To get started with this particular recipe, we must first prepare a few components. You can cook prawn curry - healthy……ish using 24 ingredients and 16 steps. Here is how you can achieve that.

The ingredients needed to make Prawn Curry - Healthy……ish:
  1. Make ready 1 Red Onion
  2. Take 1 tsp Paprika
  3. Make ready 1 pinch Saffron
  4. Take 3 Turmeric
  5. Make ready 2 tsp All Spices
  6. Prepare 1 tsp Cummin
  7. Make ready 1 each Ginger Root
  8. Make ready 1 Green Chilli, good strength
  9. Take 2 clove Garlic
  10. Get 6 Tomatoes
  11. Make ready 1/2 box Cherry or small plumb tomatoes
  12. Get 1/4 Natural low fat yogurt
  13. Get 1 bunch Corriander
  14. Make ready Salt
  15. Prepare Pepper
  16. Take Honey
  17. Prepare 1 dash Olive oil
  18. Make ready Asian
  19. Prepare 1 cup Rice
  20. Take 1 packages Coconut Paste/Milk (optional, read step 7)
  21. Take 1 Vegetable - Sweet/Chiqunio Peppers or Courgette/Aubergine
  22. Make ready 500 grams King Prawns, the better and bigger the prawns the better and bigger the test
  23. Make ready 1 1/4 Lime - (personal taste, I don't add but you can)
  24. Take 1 packages Concentrated tomato paste (only for emergency if you over sweeten curry)

Remember that you can increase or decrease the amount of rice that you use, the amount of chilli and the. HEALTHY VEGETABLE RECIPES FOR SNACK Beetroot Tomato and Carrot Blast Weight Loss Veggie Drink Cucumber Radish and Parsley Smoothie Healthy Veggie Mix Super Smoothie Broccoli Apple Kiwi and Lettuce Smoothie. Behold, a curry that doesn't need to be eaten on a 'cheat day'. Goan Prawn Curry with Coconut (Ambot Tik) is a spicy, sour curry that comes from Goa.

Instructions to make Prawn Curry - Healthy……ish:
  1. Finely chop onion, ginger, garlic
  2. Add dash of oil to pan and heat, once hot add saffron, paprika, all spices, turmeric and cummin. Stir for like a minute and do not let burn.
  3. Add onion, ginger and garlic and cook until brownish colour.
  4. Dice and add chilli, use half a chilli don't over heat, use fresh chilli more flavour then curry powders.
  5. While base paste cooks chop tomatoes into qtrs and add, half cherry/plumb tomatoes and add. Cook down into nice mushy paste
  6. Add yogurt and stir in, salt and pepper to taste (be generous with the salt)
  7. Start to cook rice, I add coconut paste/milk to rice for this dish, you don't have to. To cook rice I fry small amount of oil, don't let rice burn, then add paste/milk stir in and then just cover with water and keep adding small amounts of water as it boils off.
  8. Chop and add vegetables - I tend to use small chiqunio peppers or sweet peppers as add colour and sweetness. Sliced into rings.
  9. Now add prawns
  10. Chop Corriander and add about half to sauce and stir in.
  11. Add dash of honey to taste, if the curry sauce is still acidic add dash more, try it to over sweeten, however if to sweet rescue with concentrated tomato paste (can add lime)
  12. Taste your curry
  13. Strength - If the curry is not hot enough add more of the chilli
  14. Spice Flavour - you want more curry spice whack add a little more cummin and all spice
  15. Colour - I like a golden yellow prawn curry, add a little more turmeric to colour yellow and paprika for brown/reddish tint.
  16. If the rice is ready then serve, sprinkle on remainder of Corriander to curry and a little to rice.

It'll remind you of your favorite Goan shack! Butter garlic prawns, prawn curry, stir-fried prawns dipped in sauce, prawn biryani, pepper prawns. Prawns belong to the crustacean group of sea creatures and are delicious. Prawns are low in calories and, thus, a healthier choice to add nutrition without consuming unnecessary fat. Make this fragrant and healthy coconut prawn curry with a low-carb and aromatic cauliflower 'rice' pilau in just half an hour.

So that is going to wrap it up for this special food prawn curry - healthy……ish recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!