Octopus fry with sautéed bean sprouts
Octopus fry with sautéed bean sprouts

Hello everybody, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, octopus fry with sautéed bean sprouts. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Octopus fry with sautéed bean sprouts is one of the most favored of current trending meals in the world. It is easy, it’s quick, it tastes yummy. It is appreciated by millions daily. They’re fine and they look wonderful. Octopus fry with sautéed bean sprouts is something that I have loved my whole life.

Brussels sprouts and fresno chili peppers are sautéed with black beans, lime, and garlic to create a balanced side or light entree. Heat the canola oil in a wok or skillet; add the scallions and ginger, and stir-fry over high heat for a few seconds. Stir in salt and bean sprouts.

To get started with this recipe, we must prepare a few ingredients. You can cook octopus fry with sautéed bean sprouts using 15 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Octopus fry with sautéed bean sprouts:
  1. Prepare Octopus fry
  2. Prepare 1 Octopus leg 🐙
  3. Take 2 tbsp ☆ soy sauce
  4. Take 2 tbsp ☆ cooking sake
  5. Make ready 1 tsp ☆ ginger, grated
  6. Get 1 tsp ☆ garlic, minced
  7. Get 1/2 tsp ☆ dried green seaweed powder
  8. Get 2 TBSP potato starch
  9. Make ready 2 TBSP flour
  10. Take Bean sprouts sauté
  11. Prepare 1 bag bean sprouts (255g)
  12. Get Dash salt
  13. Make ready Dash pepper
  14. Get Dash bonito soup stock (hondashi)
  15. Take 1 tsp soy-sauce

Add bean sprouts, green onions and soy sauce. Add the bean sprouts, quickly stir fry for another minute. Season with salt and turn off the heat. Add the sliced green/spring onion and mix or you can just sprinkle them on top.

Instructions to make Octopus fry with sautéed bean sprouts:
  1. Cut octopus into bite sized pieces.
  2. In a small bowl, mix all the ingredients ☆ and add octopus. Let it sit for 10 minutes.
  3. Add flour and mix well. Then add potato starch. This way, you can limit the possibility of an explosion of the oil. (it's a smart idea to hold the lid of a pan in front of your face to defend yourself 😂)
  4. Cook it for 3 minutes and set it aside. 👍
  5. Now it’s time for bean sprouts. In a large pan, high heat sauté the bean sprouts for 3 minutes.
  6. Add salt, pepper, hondashi, soy sauce. Turn off the heat.
  7. Add fried octopus and mix it together. Sprinkle more dried seaweed flakes (Aonori) at the end for flavor.

Notes I like the sprouts to still have lots of crunch so I barely cook them. Just enough to heat them, really. If you prefer your veggies to be cooked a bit longer. They are grown in a damp environment full of shade and are harvested once the roots have grown. Mung bean sprouts are among the most cultivated and consumed vegetables in countries such as India, Pakistan, Bangladesh, Nepal, Sri Lanka, China, Korea, South Asia, and Southeast Asia; and.

So that’s going to wrap this up with this exceptional food octopus fry with sautéed bean sprouts recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!