Hey everyone, it’s John, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, mediterranean inspired tuna salad. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
I quite enjoyed this tuna salad; definitely a step up from the usual boring varieties! The hummus was a great addition (I used lemon hummus) and I loved the saltiness from the olives (I used Kalamata). Mediterranean Chickpea Tuna Salad is the perfect dish for when you're trying to eat lighter but still want a delicious meal.
Mediterranean Inspired Tuna Salad is one of the most favored of current trending meals on earth. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look fantastic. Mediterranean Inspired Tuna Salad is something which I’ve loved my whole life.
To get started with this recipe, we must first prepare a few components. You can have mediterranean inspired tuna salad using 15 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Mediterranean Inspired Tuna Salad:
- Make ready Canned Tuna- I used 16oz drained yellowfin and white albacore
- Make ready Celery-.5 cup small dice
- Make ready Carrots-.5 cup small dice
- Take Cucumber- 1 half small dice
- Make ready Radish- about 1 small dice
- Make ready Strawberry-about 3 small dice
- Take 1/2 Apple- I used red delicious small dice
- Prepare cup Mayonnaise- about.5
- Take cup Whole grain mustard-.25
- Make ready 2 TBS Relish-
- Make ready Salt- TT
- Get Pepper-TT
- Prepare Dried Herbs- Basil, Thyme, Sage, Rosemary, Oregano, Dill, etc-TT
- Take pinch Red Pepper Flakes-
- Get 1 TBS Garlic Powder-
This paleo Mediterranean Tuna Salad is made with no mayo is packed with veggies, artichokes, capers, avocado, a delicious red wine vinaigrette Bored of your classic tuna salad? I love Mediterranean flavors, and this tuna salad is the perfect lunch! It is nutritious, flavorful, and a fun. Mediterranean Tuna Salad - so much flavor and so easy to put together!
Instructions to make Mediterranean Inspired Tuna Salad:
- In large mixing bowl combine drained tuna, veggies, fruits and seasoning.
- Add mayonnaise, mustard. Adjust wet ingredients for desired consistency. Mix together.
- Add more seasoning as needed.
This mayonnaise-free tuna salad is naturally gluten-free. If you are looking for a light and healthy lunch idea, this Mediterranean tuna salad recipe is for you! This no mayo salad is loaded with incredible flavor from the freshest. Chowhound video producer Olivia shows us how to make a healthy-ish Mediterranean-inspired tuna salad based on the Whole Foods version she loves. It's loaded with incredible flavor from fresh scallion, basil, olives.
So that’s going to wrap this up for this exceptional food mediterranean inspired tuna salad recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!