Healthy Chick pea salad
Healthy Chick pea salad

Hello everybody, it is Jim, welcome to our recipe page. Today, we’re going to prepare a special dish, healthy chick pea salad. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

I'm always craving chickpeas, it's my favorite legume and I just can't get enough! With summer cucumbers and tomatoes in season, I make this salad all the time. It's a great side dish to bring to a BBQ, picnic or backyard gathering, simply double (as pictured here) or triple the recipe.

Healthy Chick pea salad is one of the most favored of recent trending meals in the world. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. Healthy Chick pea salad is something that I have loved my entire life. They are fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook healthy chick pea salad using 9 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Chick pea salad:
  1. Make ready 3/4 cup soaked and boiled chick pea
  2. Make ready 1/2 cup onion finely chopped
  3. Take 1/2 cup tomato finely chopped
  4. Take 1/2 cup cucumber finely chopped
  5. Prepare 1/4 tea spoon black pepper
  6. Get 1/4 tea spoon chat masala
  7. Prepare 2-3 tablespoons plain/low fat yoghurt
  8. Make ready 1 table spoon finely chopped cilantro (optional)
  9. Take to taste Salt

In a large bowl combine the chick peas with the mixture, peppers, onions, and celery. These easy salad recipes are perfect for lunches, summer cookouts, and dinner parties! Chickpea-sweet potato salad recipe for weight loss, dinner/lunch salad recipe to lose weight fast, skinny recipes for weight loss. cooking in cast iron pan. Find healthy, delicious chickpea salad recipes from the food and nutrition experts at EatingWell.

Steps to make Healthy Chick pea salad:
  1. Soak 3/4 cup of chick pea for 7-8 hours, then cook chick peas
  2. Add all the above ingredients in a big bowl then add yoghurt, salt, pepper and chat masala to it
  3. Mix everything together then serve

Chickpea Salad doesn't get much easier than this: just toss a few cups of cooked chickpeas with fresh cucumber, tomatoes, onions and a few herbs and spices. This Vegan Chickpea Salad recipe is quick and easy and makes the perfect lunch or snack. Green salads can be boring; it's just a fact of life. This salad shakes things up a bit and combines greens with chickpeas tossed with a lemon-Dijon vinaigrette. Keyword chicken chopped salad, chickpea chopped salad.

So that’s going to wrap it up for this special food healthy chick pea salad recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!