Rice dish with kale and sesame seeds
Rice dish with kale and sesame seeds

Hey everyone, it is John, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, rice dish with kale and sesame seeds. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Kale is one of the nutritious plant foods in the world, and this Garlic Butter Kale Rice is a fantastic way to incorporate a LOT of kale into a dish that's so tasty, even kale haters love it. This is the same technique I use in my Kale and Quinoa Salad which is almost like the salad version of this kale recipe. Sesame seeds, turmeric, and tamarind paste bring their distinctive flavors to this easy to make rice dish.

Rice dish with kale and sesame seeds is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It’s easy, it is fast, it tastes delicious. Rice dish with kale and sesame seeds is something that I’ve loved my whole life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to prepare a few components. You can cook rice dish with kale and sesame seeds using 5 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Rice dish with kale and sesame seeds:
  1. Make ready 350 g cooked short grain rice
  2. Take 50 g (2 big leaves) kale
  3. Prepare 1 tsp roasted white sesame seeds
  4. Prepare 2/3 tsp salt
  5. Get 1/2 tsp sesame oil

I find the flat leaves a little easier to work with than curly kale and once cooked the appearance kind of reminds me of glossy seaweed. If you can't get lacinato kale or the curly kind is a bit cheaper. Sesame seeds rice recipe - A quick, tasty and iron rich rice dish that can be eaten for a meal. To make the meal more nutritious and complete, serve this with a bowl of veggie salad and curd.

Instructions to make Rice dish with kale and sesame seeds:
  1. Wash the kale and cook in boiling water for 1 minute.
  2. Drain the hot water. Gets kale cool down with running water, and then squeeze the excess water out from the kale. Chop them up finely.
  3. Mix the kale and the salt in a large mixing bowl, and leave for 3 minutes.
  4. Squeeze the kale again to out excess moisture.
  5. Put the kale back in the bowl, add the rice, the sesame seeds and the sesame oil, and mix.

Sesame seeds are highly nutritious and alkaline in nature. They have been traditionally consumed for the over. All photos and content are copyright protected. I just made this dish and it was fabulous. The seaweed has a great flavor, and it's a GREAT use of Kale (I.

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