Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, barley/coix seeds/job's tears drink with ginkgo nut (银杏果) and white lotus seed (白莲子). It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Job's Tears and Pearl Barley If you come across something that looks very similar to pearl barley - spherical in shape, pearl in color, having a brownish groove on one side, but is about twice the size of it, then it is probably coix seeds. Yet it is better to clarify before you pay because I have seen Job's. See great recipes for Barley/Coix seeds/Job's tears drink with ginkgo nut (银杏果) and white lotus seed (白莲子) too!
Barley/Coix seeds/Job's tears drink with ginkgo nut (银杏果) and white lotus seed (白莲子) is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. Barley/Coix seeds/Job's tears drink with ginkgo nut (银杏果) and white lotus seed (白莲子) is something which I’ve loved my whole life. They’re nice and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can have barley/coix seeds/job's tears drink with ginkgo nut (银杏果) and white lotus seed (白莲子) using 4 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Barley/Coix seeds/Job's tears drink with ginkgo nut (银杏果) and white lotus seed (白莲子):
- Take 2 soup spoon of barley of any kind (cook faster if pre-soak)
- Make ready 20 ginkgo nuts (open and remove sprouts)
- Make ready 20 white lotus seed (cut in half and remove sprouts) (cook softer if pre-soak)
- Take 1-2 soup spoon of 雪莲子(optional)
Ginkgo nuts are technically not nuts, but rather, seeds of the ginkgo tree. They have tough white shells and need to be cracked to reveal the yellow meat inside. Many nuts and seeds are low in net carbs (total carbs minus fiber) and high in healthy fats, making them a perfect fit. They're also full of protein, fiber, vitamins, minerals, and antioxidants.
Instructions to make Barley/Coix seeds/Job's tears drink with ginkgo nut (银杏果) and white lotus seed (白莲子):
- Remove sprouts from ginkgoko nuts and lotus seed. Discard the sprouts.
- Put all ingredients into the pot.
- Cooking using A) Pressure cooking: add 1.25 litres of water and select soup function
- OR B) stove top: add 1.5 litres of water. After boiling, turn fire to medium high and cook for 30 minutes. Turn to low and cook for 30 minutes.
Still, some varieties are lower in carbs than others. Dried Lotus Seeds (Lián zǐ 莲子). Lotus seeds or lotus nuts are the seeds of same plants that produce the lotus root. Fox nut barley is the product of a flowering plant grown in the water and in the water lily family. They are a bit similar to lotus seeds but are more chalky and white on the inside.
So that is going to wrap this up for this exceptional food barley/coix seeds/job's tears drink with ginkgo nut (银杏果) and white lotus seed (白莲子) recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
