Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to prepare a special dish, methi laddoo (fenugreek seeds laddoo). It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Fenugreek or Methi Ka Ladoo For Diabetes: A metabolic diseases in which the blood glucose or blood sugar level in the blood is higher Fenugreek seeds have the power to reduce the level of blood sugar. Fenugreek (Methi) seeds are most commonly used as medicine in Ayurveda as well folk medicine. In many states of India, Fenugreek seeds are used in the form of METHI LADDU (LADOO) for restoring the uterus's natural pre-pregnancy size.
Methi Laddoo (Fenugreek Seeds Laddoo) is one of the most popular of current trending foods in the world. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look fantastic. Methi Laddoo (Fenugreek Seeds Laddoo) is something that I have loved my whole life.
To get started with this recipe, we must prepare a few ingredients. You can have methi laddoo (fenugreek seeds laddoo) using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Methi Laddoo (Fenugreek Seeds Laddoo):
- Prepare 1 . Methi seeds 60 gm
- Get 2 . Whole wheat flour 250 gm
- Get 3 . Gum 1 tbsp
- Take 4 . Jaggery 200 g
- Prepare 5 . Ghee 1/3 cup
- Prepare 6 . Garden Cress Seeds (Haliv/Aliv) 1 tbsp
- Make ready 7 . Poppy Seeds (Khaskhs) ½ tsp
- Get 8 . Dry coconut powder roasted 1 tbsp
- Take 9 . Almond, dried date, cashew roasted and powdered 1 tbsp
Methi seeds improve digestion, useful in anorexia and diabetes. Fenugreek for bloating, gastritis: A teaspoon of fenugreek powder or seeds is added to a cup of fat-less buttermilk. If needed a pinch (very small amount that you can hold between thumb and index. Methi ladoo contains methi seeds that are a rich source of soluble fibre, which in turn slows down the absorption of sugar in the blood.
Instructions to make Methi Laddoo (Fenugreek Seeds Laddoo):
- Dry roast methi seeds and keep aside to cool.
- Dry roast whole wheat flour and keep aside to cool.
- Mix all the ingredients except ghee and grind them.
- Heat ghee and pour on a mixture.
- Mix well and make laddoos.
Also, methi is rich in amino acids that in turn promotes insulin production, thereby aiding in better control of diabetes. Methi (Fenugreek) Laddoo or Methi Pak is a sweet delicacy made during winters. This laddoo is consumed early morning on empty stomach and that too in moderation. One laddoo a day keeps you going all day. Methi along with other Ayurvedic medicines gives warmth to the body during winter.
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