Hey everyone, it is me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, chia seed water. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Soaking chia seeds in water (or any liquid) adds positive qualities and it takes away negative ones! Mucilage stores nutrients and when submerged in water a transformation occurs where its compounds such as proteins, carbohydrates, and lipids are rearranged. Serving as the new building blocks for the germinating plant, this also serves as the.
Chia seed water is one of the most favored of current trending foods on earth. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions daily. Chia seed water is something that I’ve loved my entire life. They’re fine and they look fantastic.
To begin with this recipe, we must first prepare a few ingredients. You can have chia seed water using 5 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Chia seed water:
- Make ready 2 tbsp chia seed
- Prepare 2 liter water
- Make ready 2 tbsp honey
- Take ice
- Get lemon juice
You just need two key ingredients: - Chia seeds - Purified water. It's very simple to make a chia seed drink! Stir the water until it's completely mixed in. Put it in the fridge and the next morning the chia seeds will grow in size become a gel-like texture that's easy to drink!
Steps to make Chia seed water:
- Pour the chia seed into the water and let it rest for at least 13 minutes
- Once the seeds have grown, pour the honey into the water and stir to dissolve the honey.
- Add ice for a fresh drink or keep it on the fridge for a cold drink.
Negative Effects of Eating Chia Seeds One of the simplest ways to include chia seeds in your diet is to add them to water. I also enjoy adding chia seeds to jams, yogurt and smoothies. They make black and white ones. I used a glass jar with a lid. Chia seed water is all the rage these days!
So that is going to wrap it up with this exceptional food chia seed water recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
