Hello everybody, it is Drew, welcome to our recipe page. Today, we’re going to make a distinctive dish, the best fitness tuna salad. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
This is the Best Tuna Salad Recipe ever. Whoever thinks tuna sandwiches are gross has clearly never tried this delicious and easy recipe! Tuna Salad: Love it or Hate it?
The Best Fitness Tuna Salad is one of the most popular of current trending foods in the world. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. They are fine and they look wonderful. The Best Fitness Tuna Salad is something that I have loved my entire life.
To get started with this particular recipe, we must first prepare a few components. You can cook the best fitness tuna salad using 11 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make The Best Fitness Tuna Salad:
- Take 2 cans tuna packed in oil
- Make ready 1 package pre-packed mixed salad (you are also free to use any kind of salad you want)
- Make ready 1 piece tomato
- Make ready 1 piece red onion
- Get 1 cup olives
- Get 1 cup chickpeas
- Prepare 1/2 of a Cucumber
- Get 2 tbsp Parmesan
- Make ready salt and pepper
- Take freshly squeezed lemon or lime juice
- Make ready 1 tsp Dijon mustard
It is creamy, fluffy and flavorful. It is perfect for meal prep - school and work lunches, cold summer. I never knew tuna could taste so good! This is amazing, easy, healthy, and has a perfect blend of textures, flavors, and colors.
Steps to make The Best Fitness Tuna Salad:
- First, you need to break up the tuna with a fork. Toss with the mixed salad.
- Cut your tomato, red onion, olives, cucumber into small pieces and add them to the tuna-salad mix.
- Here go the chickpeas and then mix all the things together in your bowl.
- When you are done, you can make your topping and seasoning. For the topping you just squeeze the lemon, to taste, if using. - Chef’s note: “I like to mix the lemon juice and a little bit of the fish oil left in the can, it makes our salad smoother and adds great moisture to dissolve the spices. You can use avocado if you want, instead of more tomato”
- Add the Dijon mustard and mix. Be careful, do not mix them overmuch because you smash the leaves of the lettuce. Your goal is a homogeneous taste but not a paste.
- Sprinkle the top with a little Parmesan. The aroma of the cheese makes the flavors even better.
- Enjoy!
I never knew that tuna fish could taste so good. After I made this, I've been constantly wanting to make it again and again. We actually get cravings for tuna fish salad… This Tuna Egg Salad blends the flavors you love from tuna salad with egg salad for a satisfying and protein-packed lunch! Filled with a short list of We've been telling people that it tastes like tuna salad and egg salad had a baby (in the best way possible). And the true test of this recipe was sharing it.
So that is going to wrap it up with this exceptional food the best fitness tuna salad recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!