Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a special dish, solterito | corn salad. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Solterito
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook solterito | corn salad using 13 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Solterito | Corn Salad:
- Make ready 1 cup "choclo" (yellow or white corn), threshed
- Make ready 1 cup broad beans
- Take 1 cup lima beans
- Make ready 1 cup tomatoes, diced
- Prepare 1/2 cup red onion, chopped
- Take 1 pound "queso fresco" (white cheese), diced
- Take 1/2 cup black or green olives, sliced crosswise
- Prepare 1/3 cup parsley, chopped
- Prepare 2 teaspoons "aji limo" (lime chilli), minced w/o seeds or veins
- Make ready 5 teaspoons olive oil
- Prepare 3 teaspoons red vinegar
- Make ready 5 lettuce leaves
- Take to taste Salt and pepper
Solterito, a corn and lima bean salad, typical Peruvian dish. Solterito is a typical salad from the Andean region of Arequipa, in Peru. It is made with fresh fava beans, rocoto (a very hot local chili pepper), queso fresco, and Peruvian giant kernel corn. You can look for frozen or canned Peruvian (or Inca) corn in Latin markets or the international section of large grocery stores.
Instructions to make Solterito | Corn Salad:
- Place the corn kernels, broad beans, and lima beans in a pot with salted water. Bring to a boil over medium-high heat for about 10mins. or until beans are just tender. Drain them and let them rest.
- Gently mix all the ingredients in a bowl (corn kernels, broad beans, lima beans, tomatoes, red onion, white cheese, black olives, parsley lime chilli, olive oil, red vinegar, salt and pepper).
- Serve each dish over a lettuce, and decorate with some parsley on top.
If you can't find it, though. Solterito is a Peruvian salad that is perfect for eating al fresco during the summer months. The basic recipe is cheap, quick, and easy to make. You are reading: BALANCE / A Taste of Peru: Solterito Salad Recipe. Light but filling, this salad dish was once only eaten by unmarried men.
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