Tuna with Sesame seed
Tuna with Sesame seed

Hey everyone, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, tuna with sesame seed. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Easy, great tasting tuna coated with sesame seeds, and quickly seared. This tuna is served rare, so be sure to use a good quality fresh tuna. Remove from heat and spread seeds on a plate.

Tuna with Sesame seed is one of the most well liked of current trending meals in the world. It is easy, it is fast, it tastes delicious. It is appreciated by millions daily. Tuna with Sesame seed is something which I’ve loved my entire life. They are nice and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook tuna with sesame seed using 5 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Tuna with Sesame seed:
  1. Take 2 Tuna steaks
  2. Get 1 pinch Salt
  3. Make ready 1 pinch Black Pepper
  4. Take 1 tbsp Sesame Seed ( black, white or combination of both)
  5. Get 5 tbsp Olive Oil

A whisked egg white helps the sesame seeds stick to the fish. Place sesame seeds in a pie plate. Press each side of the steaks in the sesame seeds, then place on grill. For a salad dressing, whisk together sesame oil, olive oil, lime juice and honey.

Steps to make Tuna with Sesame seed:
  1. Season tuna steaks with salt and pepper.
  2. Pour sesame seeds over tuna steaks trying to cover them entirely.
  3. Heat olive oil on a pan.
  4. Fry tuna steaks on heated olive oil. 2 minutes each side. In case tune steaks were frozen I would cook for about 3-4 minutes each side.

Toss with a simple arugula salad with radishes, onions and red and yellow peppers. Serve tuna on top of salad. Season the tuna with salt and pepper and dredge in the sesame seeds, coating the tuna evenly. In a searing pan over high heat, warm the oil until smoking. Turn the tuna and cook until the white sesame seeds start.

So that’s going to wrap this up for this exceptional food tuna with sesame seed recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!