Pan seared Chicken Breast with Mango Salsa
Pan seared Chicken Breast with Mango Salsa

Hey everyone, it is Jim, welcome to my recipe page. Today, we’re going to make a special dish, pan seared chicken breast with mango salsa. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

A quick mango salsa gives this easy chicken dinner recipe a tropical flavor boost. A generous serving of spaghetti squash rounds out the healthy meal. Reviews for: Photos of Seared Chicken with Mango Salsa & Spaghetti Squash.

Pan seared Chicken Breast with Mango Salsa is one of the most popular of recent trending meals on earth. It’s enjoyed by millions every day. It is simple, it is quick, it tastes delicious. Pan seared Chicken Breast with Mango Salsa is something which I have loved my whole life. They are nice and they look fantastic.

To begin with this particular recipe, we have to first prepare a few components. You can have pan seared chicken breast with mango salsa using 16 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Pan seared Chicken Breast with Mango Salsa:
  1. Get 2 skinless boneless chicken breast
  2. Prepare 5 cloves garlic
  3. Take 2 medium sized shallots
  4. Take 5 tbsp ginger paste
  5. Get 5 tbsp turmeric powder
  6. Get 5 tbsp Coriander powder
  7. Take 5 tbsp Cumin Powder
  8. Prepare 2 tbsp red chilli powder
  9. Prepare 1 tbsp vinegar
  10. Get 4 tbsp mustard oil/Canola oil
  11. Make ready 2 mango, half raw (sour)
  12. Make ready 2 green chillies
  13. Get 2 red chillies
  14. Take to taste salt
  15. Get to taste black pepper
  16. Prepare 1 lemon/lime

This easy chicken recipe turns out excellent every single time! To make this pan seared chicken, make sure to use thin boneless skinless chicken breasts. You can easily dredge them in the flour mixture. Pan Seared Salmon topped with mango habanero salsa is an easy weeknight meal.

Instructions to make Pan seared Chicken Breast with Mango Salsa:
  1. Create your marinade: Grind shallots and garlic, mix with all powders, ginger paste, mustard oil, tiny amount of lemon juice, vinegar, salt, pepper.
  2. Make the two chicken breasts four by halving its thickness. Pound the meat to stretch fibers. Pound with meat pounder or any heavy wine-bottle like material with pushing action.
  3. Add the chicken breasts to the marinade. And let it rest for as long as you can. (Overnight is OK, but 30mins to an hour is just fine)
  4. Heat cast iron pot. Make sure its very hot. Add a pinch of oil. Make sure its smoking. Carefully drop the marinated chicken breast to the pot. Cook around 6 to 8 minutes each side. You can infuse whole garlic., or rosemary branch too.
  5. For salsa, cut mangoes, and cut green and red chillies in an angle, mix mango with salt, lemon juice, pepper. Transfer to serving dish. Garnish with chillies on top.
  6. Serve with toasted bread, or by itself. If you have any suggestions to make this chicken more juicer, please leave me a comment !

Heat a medium skillet over high heat. Add oil to pan; swirl to coat. Pat tuna dry with a paper towel. Sprinkle tuna with salt and pepper. Pan Seared Salmon With Spice Rub - quick and easy salmon with pantry staple dry rub ready in no time.

So that is going to wrap it up with this special food pan seared chicken breast with mango salsa recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!