Hello everybody, it’s Jim, welcome to my recipe page. Today, I will show you a way to prepare a special dish, red bean and ground beef stew. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
This hearty ground beef stew is a simple combination of lean ground beef, potatoes, and carrots. Beef stock gives the stew its essential beefy flavor Or make it more substantial and colorful with a handful of fresh or frozen cut green beans along with the carrots. Kidney Beans With Ground Beef Recipes.
Red Bean and Ground Beef Stew is one of the most well liked of current trending foods on earth. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. They’re nice and they look wonderful. Red Bean and Ground Beef Stew is something which I’ve loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook red bean and ground beef stew using 20 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Red Bean and Ground Beef Stew:
- Make ready 2 pound ground beef
- Make ready 15 ounces red beans
- Get 15 ounces diced tomatoes
- Make ready 1-1/2 pint beef broth
- Get 5 leaves bay leaf
- Get 1 cup sliced celery leaves included
- Get 1 cup diced onion
- Prepare 1/4 cup ground paprika
- Make ready 2 tablespoons maple syrup
- Make ready 2 tablespoons dijon mustard
- Prepare 1 teaspoon salt
- Get 1 teaspoon ground black pepper
- Make ready 2 teaspoon granulated garlic powder
- Take 3 tablespoons tomato paste concentrated
- Get 1/2 cup heat roasted pepper +1/4 cup juices
- Get To taste cayenne pepper
- Make ready To taste grated Parmesan cheese
- Prepare 2 tablespoons capers + 1 tablespoon juices
- Get 2 cups canned straw mushrooms drained
- Take 1/2 stick butter
This Spicy Beef & Bean Stew is packed with flavor and fiber, hearty chunks of beef, and a handful of veggies to round things out. How I make this cheap If you can't find chuck roast for a reasonable price, you can substitute pork shoulder or even browned ground beef or turkey. When beans have finished cooking and been drained into a colander, add cooked ground beef to pressure cooker, followed by onion/garlic/herb mixture. Beans are a limited food for Phase One, but in a stew like this with lots of other low-glycemic ingredients, you can have a regular serving.
Steps to make Red Bean and Ground Beef Stew:
- Slice the celery, onion, and mushrooms.
- Start browning your beef. Add the spices. Slice the heat roasted peppers. Add juices of peppers and capers, to ground beef.
- Add all the vegetables to the beef except beans.
- Take the beans and drain. Add to the vegetables. Simmer 15 minutes and add the tomatoes.
- Add the broth, mustard, and syrup. Simmer 20 minutes. Add the butter and walk away 30 minutes. Allow to reduce. Stir well.
- Stir in the tomato paste and allow to reduce 20 minutes. Serve add cheese and cayenne pepper if you want. I hope you enjoy!!!!
Add ground beef to complete your ground beef stew. My beef is already browned and waiting happily for me in the freezer to save making another mess. I make mine almost the same way except I use a bag of frozen mixed veggies in place of the frozen green beans and fresh carrots. Easy dinner, this Louisiana influenced red beans and rice with ground beef recipe is hearty and filling with Cajun flavor with just a few minutes prep. · Shipwreck Stew - a simple and economical dish full of ground beef, veggies and beans! Family friendly and comforting - don't let this dish's simplicity fool.
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