Hello everybody, it’s Jim, welcome to my recipe page. Today, I will show you a way to prepare a special dish, low-calorie side dish: tofu and cod. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Low-Calorie Side Dish: Tofu and Cod is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. Low-Calorie Side Dish: Tofu and Cod is something which I’ve loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we must prepare a few ingredients. You can cook low-calorie side dish: tofu and cod using 7 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Low-Calorie Side Dish: Tofu and Cod:
- Take 300 grams Firm tofu
- Prepare 180 grams Salted cod
- Get 1 Egg white
- Make ready 1 tsp Sake
- Prepare 1/2 tsp plus Sugar
- Make ready 1 Ponzu
- Prepare 3 leaves Shiso leaves
Steps to make Low-Calorie Side Dish: Tofu and Cod:
- Wrap tofu in a paper towel and microwave it for 3 minutes. Take bones and skin out from cod.
- Put tofu, cod, egg whites, sake, and sugar in a food processor.
- Scoop it up with a spoon and put it into boiled water.
- Place it on a baking sheet and bake it in an oven for about 20 minutes (180℃).
- Put ponzu and sliced shiso leaves on it.
So that is going to wrap this up with this special food low-calorie side dish: tofu and cod recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
