Lentil fingers
Lentil fingers

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, lentil fingers. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Lentil fingers is one of the most well liked of current trending foods in the world. It is simple, it is quick, it tastes delicious. It’s appreciated by millions daily. They are fine and they look fantastic. Lentil fingers is something that I’ve loved my whole life.

Healthy snacking at home made easy. Living a Life Fueled by Healthy Food and Fitness. The lentils actually tasted even better today!

To begin with this particular recipe, we have to first prepare a few components. You can have lentil fingers using 12 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Lentil fingers:
  1. Get 1 cup red lentils ( washed, rinsed)
  2. Take 2 medium potatoes - chopped
  3. Take 3 cups water
  4. Take 2 dry onions
  5. Prepare Scallions
  6. Get Salt, pepper,
  7. Prepare 1 tsp cumin
  8. Make ready 1 tsp red pepper flakes
  9. Get 1 tbsp tomato paste
  10. Make ready 1 tbsp pepper paste
  11. Take 1/2 bunch parsley -chopped
  12. Prepare 1 1/2 cup fine bulgur

Lentil (Lens culinaris Medik.) is a nutritious food. It comes in different colors and sizes, is rich in protein, low in fat, and explicitly Benefits Of Lentils For Babies. Lentils form part of sustainable diets. Dhal Recipe Lentil Stew Dinner Is Served Fun Time Indian Style Super Simple Eating Well Soups And Sonia Monagheddu

Steps to make Lentil fingers:
  1. Wash lentils, rinse, peel potatoes . In a small saucepan, combine the lentils, potatoes and 1/2 teaspoon salt and 3 cups of water.Bring to a boil and then simmer uncovered over low heat, until absorb most of the water or cooked. (Keep a cup of boiling water aside, we may need later)
  2. Meanwhile chop onions
  3. Chop parsley, scallions
  4. Stir lentil mix into the bulgur and remove from the heat. Cover and set aside until the bulgur is very soft, 15 to 20 minutes.
  5. In a small skillet over low heat, heat the oil and add the onion, sautéing until soft, about 3 minutes
  6. . Add the tomato and pepper pastes and mix well. Remove from the heat and cool. Add cumin, crushed red pepper and black pepper.
  7. Add the onion mixture to the lentil mixture and toss to mix.
  8. Add the scallions and parsley, mixing gently
  9. form the lentil mixture into oval balls
  10. You can line the platter with lettuce leaves before you serving.

OPSD Food blogger & Creative Content Creator Appetizer e finger food. Photo "Red lentil in the fingers" can be used for personal and commercial purposes according to the conditions of the purchased Royalty-free license. I ordered the lentil meatballs even when I returned to the restaurant after I started eating meat again. That was the moment I realized just how incredible lentils are as a substitute for ground beef. Hand letting lentils trickle into a bowl.

So that’s going to wrap it up for this exceptional food lentil fingers recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!