Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, quick cook tuna sardines with beancurd… It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Quick cook tuna sardines with beancurd.. is one of the most popular of recent trending foods in the world. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look fantastic. Quick cook tuna sardines with beancurd.. is something that I’ve loved my whole life.
This is a very simple and delicious recipe about How to cook Sauted Sardines with Tofu special style. if you have any suggestions to feature to our channel please send us your creative thoughts in description below#howtocook #sardineswith #tofu Learn how to cook sardines to perfection in this article from Great British Chefs. Follow our tips for buying and cooking tuna steaks.
To begin with this recipe, we have to first prepare a few components. You can have quick cook tuna sardines with beancurd.. using 12 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Quick cook tuna sardines with beancurd..:
- Get 1 can tuna sardines in tomato sauce
- Take 1/2 slice tomato (sliced)
- Get 2 clove shallots (thinly sliced)
- Prepare 2 clove garlic (chopped)
- Make ready 1/2 tsp tablesalt
- Take 1/4 tbsp sugar
- Prepare 2 tbsp cooking oil
- Get 1/2 cup cooked water
- Prepare 1/2 tbsp cornstarch
- Prepare 1 leek (sliced)
- Get 2 thai chillies
- Get 1 beancurd (tofu)
Sardines can be a strange food to cook with, since they aren't so "desirable" across the general public. Maybe it's the smell or the stigma, but most people tend to steer away from this canned fish and opt for other options, like salmon or tuna. That's a shame, because sardines are high in protein and loaded. Several popular species of tuna are being over fished, while others are sustainable.
Instructions to make Quick cook tuna sardines with beancurd..:
- Heat oil, stir fry garlic and shallot until it golden and smells good…then put tomato, sardines and beancurd and chillies … add water…cover it..
- Wait until the sauce thickened… then put leek and salt… cook for 3 minutes…
- Mix 2 tablespoons water and cornstarch to thicken the dish…. wait until it boiled… switch off the fire… put on the plate
Other species are either already endangered or may soon become so. Tired of making the same old canned sardine recipes? Then take a look at some new canned sardine recipes for pizza, antipasto, and much more. There are lots of ways to cook and incorporate sardines into your recipes and we've got some delicious ones in this article. Take a look. •Try canned sardines instead of the tuna.
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