Hello everybody, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, vazhaithandu(stem banana) gravy. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Vazhaithandu(Stem Banana) Gravy is one of the most well liked of recent trending foods on earth. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. They are fine and they look fantastic. Vazhaithandu(Stem Banana) Gravy is something that I’ve loved my whole life.
I try to include vazhaithandu recipes in my cooking at least once in a month as it has lots of health benefits. Whenever I go to Salem, my FIL buys me banana stem and banana flower because finding these vegetables in my place is very rare. Vazhaithandu poriyal or banana stem stir fry in south Indian style healthy accompaniment for rice, mild in spice, add only red chilli and no masala powders.
To begin with this recipe, we must prepare a few ingredients. You can have vazhaithandu(stem banana) gravy using 10 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Vazhaithandu(Stem Banana) Gravy:
- Take 1 stem banana
- Get 1 tsp tamarind paste
- Make ready 1 tsp dhaniya powder,
- Make ready 1 tsp red chilli powder
- Get 2 tsp mustard
- Get 2 tsp urad dal
- Get 1 cup grated coconnut
- Get 1 tsp perungayam
- Take 1 tsp salt, cooking oil
- Get 1 bunch curry leaves
Since it is rich in fiber it keeps you filled and. Vazhaithandu refers to banana stem or plantain stem and is used in various soups, stews, curries, stir fries and other dishes (thogayal, pachadi, poriyal and koottus). It is also used to make poriyal (subzi), juiced, used in a version of raita. lt is used as a remedy for kidney stones in TamilNadu,India. This is a recipe for Banana stem curry (Vazhaithandu curry in Tamil), cooked along with yellow moong dal, garnished with fresh coconut, to prepare a simple yet nourishing dish that can be eaten along with rasam and rice.
Steps to make Vazhaithandu(Stem Banana) Gravy:
- Peel the vegetable and cut into pieces. cook for 5 minutes.
- Then add the tamarind paste, dania powder, red chilli powder, salt and aboil for 5 minutes.
- Then add the grated coconut.
- In another pan add little oil fry the mustard, perumgayam, urad dal curry leaves add to the gravy.
- Tasty gravy is ready.
Banana Stem cooked in Toor dal and tempered with coconut and tadka. It's flavorful, tasty and healthy stew which is a very good accompaniment to Rice and any spicy kuzhambu and Vazhaithandu Kootu is one of the healthy, fiber rich tasty kootu. Best accompaniment to rice, Kuzhambu or rasam. After gobbling upon crispy fried onion samosas and delicious mocha cookies during the week, it is now time to wrap up the week on a slightly healthy note. Plantain stem is said to be a diuretic and helps detoxify the body.
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