Oat Upma
Oat Upma

Hey everyone, it is Louise, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, oat upma. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Oat Upma is one of the most favored of recent trending meals on earth. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Oat Upma is something which I have loved my entire life. They’re fine and they look fantastic.

Rolled oats are best to make oats upma as they do not turn mushy. However you can also use instant oats by dry roasting them well. Oats Upma is one of the easiest and healthy Indian recipes using oats.

To get started with this particular recipe, we have to prepare a few components. You can have oat upma using 18 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Oat Upma:
  1. Take 1 cup Oats
  2. Make ready 1 Onion chopped (medium sized)
  3. Get 2 Green chillies chilli / broken red dried
  4. Get 4 - 5 Curry leaves
  5. Take 1/2 tsp Chana dal
  6. Prepare 1/2 tsp Urad dal
  7. Get 1/4 tsp Mustard seeds
  8. Get 1/4 tsp Cumin seeds
  9. Get pinch Hing
  10. Take 1 tbsp Oil
  11. Make ready 1.5 tbsps Peanuts (roasted)
  12. Get pinch Turmeric powder
  13. Make ready to taste Salt
  14. Take 1/2 tsp Lemon juice
  15. Make ready 1 Tomato lemon small  (finely chopped) skip if you use
  16. Get Corriander leaves   for garnish
  17. Get 1 tbsp coconut Grated as you desire (optional)
  18. Make ready 1/4 tsp Ginger chopped (optional)

This south Indian recipe of upma prepares a healthy dish that is suitable to be served to kids as well as heart and diabetic patients. Oats upma recipe - Oats upma with vegetables. Easy and healthy way to start the day with this easy Indian oats breakfast recipe. After all these festivals and all these cooking plus Vj's busy office.

Instructions to make Oat Upma:
  1. Roast oats for about 5 - 10 minutes in a wide pan on a medium flame until it turns light brown. Set this aside to cool. This helps to remove the husky smell.
  2. Heat a pan with oil. Add the following:  Mustard seeds, cumin seeds, peanuts - preferably broken, chana and urad dal and fry till golden.
  3. Add Hing, Ginger, Chili, Curry leaves and fry till the leaves turn crisp
  4. Add onions and fry till they turn transparent. Meanwhile, rinse the oats in a colander under running water and drain up the entire water.
  5. Once the onions are well fried add turmeric. If you prefer to use tomato you can add it now and fry till it turns mushy and reduce the flame to low.
  6. Add the rinsed oats, sprinkle salt. mix well. Cover and cook for about 6 to 7 minutes. stirring occasionally till fully cooked.
  7. If needed you can sprinkle little water, if you want it to be mushy.
  8. Add grated coconut, coriander leaves and lemon juice. Mix well and serve.

Oats upma recipe - healthy version of traditional upma that is made from oats and mixed vegetables. This recipe is EASY and QUICK to make for your morning breakfast. So over to the recipe of Oats Upma: INGREDIENTS Home » Recipes » Oats Upma. How to make Oats Upma -. In this upma oats has replaced semolina.

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